6 foods to ignite sexual desire in couples


 6 foods to ignite sexual desire in couples

1- Flaxseeds

It contains important fatty acids such as omega 3 and 6, which help in the production of sex hormones.

2- Beans, whole rice, cashews, sunflower seeds, and pistachios

These foods contain zinc, a mineral the body needs to produce testosterone.

3- Garlic

It contains allicin, which increases blood flow to the sexual organs in men.

4- Avocado

Rich in folic acid that helps increase sexual desire in both men and women.

5- dark chocolate

It contains chemicals that cause relaxation and a feeling of orgasm, especially in women.

6- Celery

Celery contains the male hormone androstenedione, which can act as a libido-stimulating hormone.