Benefits of malt drink for your health


Benefits of malt drink for your health

Barley drink is known as barley water, you may have heard that it has benefits for the body and for the kidneys in particular. Let us introduce you to the wonderful benefits of malt liquor in this article.

Benefits of malt drink for your health

Barley syrup is prepared from barley grains, which is the whole grain-rich in many

vitamins and minerals such as vitamin B, iron, calcium, magnesium and is also rich in protein, amino acids, and dietary fiber as well. Learn about the benefits of malt liquor here.

Benefits of malt liquor

Benefits of malt liquor:

1- Treating a urinary tract infection

Malt syrup is a natural remedy for urinary tract infections as it is a natural diuretic, which increases urination and helps flush out toxins and infection-causing bacteria from the body.

In addition, it helps cleanse the kidneys, and it is also used to treat cystitis, kidney stones, and high creatinine levels.

2- Weight loss

Barley drink is considered the healthy choice for losing weight, due to its high fiber content, especially beta-glucan, which gives the feeling of satiety for a longer period.

Where it can be replaced with juices and drinks rich in calories.

3- lowering cholesterol

Barley syrup is high in insoluble fiber, which is a good source for reducing cholesterol levels and reducing the risk of heart disease.

As dietary fiber helps prevent cholesterol from being absorbed from food in the stomach and intestines.

4- Maintain a healthy heart

One of the benefits of barley drink is to maintain heart health, for its role in preventing atherosclerosis.

5- Maintaining the health of the digestive system

Malt syrup is a drink rich in both soluble and insoluble fibers. Therefore, it is a drink that is useful for intestinal health and for promoting digestion. It is also useful for treating digestive problems including constipation, hemorrhoids, and gastritis. 

Barley water can be drunk during bouts of diarrhea to restore fluid and salt balance as well.

Furthermore, the fiber in the diet helps reduce the risk of colon and rectal cancers and is believed to help prevent gallstones by reducing bile secretion.

6- Controlling sugar levels for diabetic patients

Malt syrup is a good drink for diabetics, as it helps maintain blood sugar levels. The beta-glucan (a type of soluble fiber) in barley slows down the absorption of glucose after eating and reduces spikes in glucose and insulin levels.

Beta-glucagon also reduces the risk of obesity, a major risk factor for type 2 diabetes.

7- Feeling refreshed

Malt syrup helps cool the body naturally, helps keep it hydrated, and gives it a refreshing feeling during summer.

8- Preserve the skin and its freshness

One of the benefits of barley syrup is its role in maintaining the freshness of the skin and delaying the appearance of wrinkles because it contains antioxidants

How to prepare malt liquor

Malt syrup can be prepared as follows:

  1. Wash and clean the barley well with water.
  2. Put a little water in a pot and leave it to boil.
  3. Add barley to boiling water for half an hour.
  4. Filter the water from the barley grains and keep it in the refrigerator to be served cold.