Benefits of pomegranate peel for stomach and body


Benefits of pomegranate peel for stomach and body

Pomegranate is characterized by its many benefits on the body, and it is one of the seasonal fruits that many await for its delicious taste. Learn about the benefits of pomegranate peel in the following article.

Benefits of pomegranate peel for stomach and body

Pomegranate has many benefits for the body. Let's learn about the benefits of pomegranate peel for the stomach and body in the following article:

Benefits of pomegranate peel for stomach

There are many benefits of pomegranate peel for the stomach or even for the body in general, and the most prominent and most famous benefits of pomegranate peel for the stomach are the following:

  • It helps in the process of calming the stomach and calming its various disorders, as the pomegranate is a strong anti-bacterial, and therefore it is used as a natural remedy for stomach disorders, such as diarrhea, dysentery, and cholera.
  • Drinking a tea made from pomegranate leaves may help get rid of indigestion.
  •  2005 study revealed that pomegranate extracts have stomach-friendly properties due to their high concentration of antioxidants, and can be used to treat abdominal cramps and discomfort.

Health benefits of pomegranate peel

After we mentioned the most prominent benefits of pomegranate peel for the stomach, it is necessary to note now the most prominent and most famous benefits for health in general, the most important of which are the following:

1. Acts as a natural sunscreen

Pomegranate peels contain sunscreens that protect your skin from ultraviolet rays that may cause skin cancer.

2. It works as a natural exfoliator for the face

Pomegranate peel can act as a natural facial exfoliator, as it removes white and blackheads and dead skin if it is added to facial peeling mixtures.

3. Fights wrinkles and signs of aging

Pomegranate peel helps fight aging and wrinkles, which makes your skin look younger, it helps prevent the breakdown of collagen, which maintains healthy youth and skin.

4. Acts as a natural moisturizer

Pomegranate peel ingredients are excellent for the skin, as it calms the skin and protects it from toxins and environmental pollutants, and the pomegranate peel contains lactic acid that helps retain moisture inside the body and keeps it healthy and soft.

5. Fights acne, pimples, and rashes

Pomegranate peels are rich in antioxidants, and their use helps protect the skin from bacteria and other inflammatory causes and fights acne, pimples, and rashes.

6. Sore throat remedy

If you suffer from a sore throat, inflammation, or pain in the tonsils, you can gargle with boiled pomegranate peel powder to soothe your aches.

7. Anti-bacterial and anti-viral

In a study published in 2012, it was found that pomegranate peels contain a large group of important and beneficial antioxidants for the body, and it was noted that they have a role in fighting various viruses and bacteria.

The study suggested the possibility of using pomegranate peels as a natural source to fight various bacteria, viruses, and germs.

8. Reducing hair loss

Another benefit of pomegranate peel is that it reduces hair loss and fights dandruff of the scalp, due to the properties and nutrients that pomegranate peels contain.

To obtain this benefit, it is possible to combine the pomegranate peel powder with the hair oil you use, then apply it to the hair roots and massage the scalp, and after about two hours, the hair should be washed with shampoo.

Pomegranate peel side effects

There are many health and aesthetic benefits of pomegranate peel, but there are also some side effects and damages that may result from its use and consumption, the most prominent of which are the following:

  • Suffering from some allergic reactions.
  • flushing;
  • itching;
  • Runny nose.
  • breathing difficulties.