Five important tools to maintain healthy teeth

Five important tools to maintain healthy teeth

None of us like to suffer from toothache. Therefore, it is important to keep our teeth healthy daily. Brushing the teeth and using medical floss are only part of the important processes to maintain dental health. Here are the 5 favorite tools that each of us should have:

Five important tools to maintain healthy teeth

Dental health depends on many factors, including genetic factors of a person, the diet he follows, and other habits that characterize his lifestyle. 

Of course, the largest and most important part of the factors is the time that a person invests daily to clean his mouth and teeth.

When we talk about oral and dental hygiene, the first thing that comes to our mind is toothpaste and toothbrush. But what we sometimes overlook is that many special household tools help maintain oral hygiene. Noting the importance of always consulting a dentist about using a new tool.

Many dental tools have proven their effectiveness and safety over the years. In many cases, these simple tools achieve much better results than others.

We have collected for you five tools for home use that contribute to maintaining dental health:

1. Toothbrush, floss, and mouthwash

Brushing the teeth and using medical floss removes small food particles and bacteria that accumulate on the teeth (which is called plaque). These bacteria feed on the sugars in the mouth from leftovers after each meal. The bacteria release acids that lead to the erosion of the enamel of the tooth (Enamel) with time. Therefore, dentists stress the importance of using a toothbrush, as it can remove bacteria from the teeth regularly. 

As for medical floss, it removes food residues and bacteria in areas that are difficult for a toothbrush to reach. Doctors recommend using medical floss before brushing the teeth to allow fluoride, one of the toothpaste compounds that is supposed to protect the enamel of the tooth, to reach the spaces between the teeth.

It is also important to use mouthwash, which contributes greatly to promoting the health of your gums, preventing tooth decay, maintaining white teeth, and combating bad breath.

2. Plaque Dye

Who would have thought that changing the color of the teeth is a good thing? Well, only temporarily. The Disclosing Solution helps identify the points we miss when brushing our teeth daily. You can buy this liquid from pharmacies, and it is usually blue or red. Apply the liquid all over the teeth and then wash them with water. Areas that remain Mtsbgh places are occupied by communities of bacteria (plaque/plaque Plaque ). These areas must be cleaned regularly.

3. Mirror for a dental examination

The dental mirror is similar to the one we find at the dentist and we use it to examine the places that we do not reach while cleaning the teeth and using medical floss. A woman can detect changes in the color of the tooth or even discover new holes in the teeth.

If you have filled teeth and want to check the fillings regularly to make sure they are in place, then the woman will help you make this task much easier. You can consult a doctor about the teeth that he advises you to monitor in particular.

4. Tongue cleaning tool

A tongue cleaner helps reduce the signs of bad breath in the short term. But how do you do that?

Tongue cleaning tools help remove bacteria and fungi that accumulate on the surface of the tongue by lightly scraping the surface of the tongue. It is best to get as close as possible to the base of the tongue - as long as this does not cause you to feel regurgitated or vomit. The tongue cleaning tool should be used gently, the idea is to remove bacterial accumulations from the surface layer of the tongue and not harm the tongue.

Studies have found that tongue cleaners can reduce the presence of Volatile Sulfur Compounds, which are formed as a result of the breakdown of proteins by bacteria multiplying in the oral cavity. These compounds are the main cause of bad breath in the mouth.

On the other hand,  people who suffer from bad breath chronically should visit the dentist because this may be a key sign of other health conditions.

5. Interdental brush

If the medical floss is not sufficient to remove food residues stuck between the teeth, it is possible - and even desirable - to use an interdental brush. It is a small brush in the form of a coil that is inserted into the narrow space between the teeth. For people with orthodontic appliances, this brush helps them clean the dirt stuck between the teeth and metal.

Another tool that is supposed to help clean the space between the teeth is the water pick - oral irrigation, which washes the mouth by pumping water and removing food particles and bacterial accumulations.