Treating psoriasis with herbs and natural methods


Treating psoriasis with herbs and natural methods

Psoriasis is one of the most common diseases that cause damage to the human skin, and there are several treatments to relieve its symptoms, including natural and herbal remedies. Learn about the treatment of psoriasis with herbs and natural methods from here.

Treating psoriasis with herbs and natural methods

Psoriasis is an autoimmune disease that causes red, scaly patches to appear on the skin, usually affecting the elbows, knees, or scalp, and occurs when T cells mistakenly become active.

Although there are medicinal treatments for psoriasis patients, herbs and natural methods have also been shown to relieve psoriasis symptoms. How can psoriasis be treated with herbs and natural methods?

Herbal treatment for psoriasis

Psoriasis can be treated with herbs that help relieve symptoms associated with psoriasis, and here are some of them as follows:

1. Aloe Vera

The Aloe Vera is one of the most common natural treatments are widely used to treat skin diseases, which helps hair dry nourish the skin, soothe burns and stings, and wound healing.

When applied to psoriasis-affected skin, aloe vera can be very effective in reducing redness, making it an herbal psoriasis treatment.

2. Oregon Grape

Studies conducted on Oregon grape have proven that it is a safe and effective natural remedy to control the immune response that causes psoriasis, and it is preferable to consult a doctor when using it due to its drug interactions.

3. Tea tree oil

Tea tree oil is extracted from the leaves of the Australian tea tree, and although it is highly toxic when ingested, it is useful for topical uses, including treating psoriasis.

When applied to the skin, tea tree oil helps reduce the size of psoriasis and prevents infection of damaged tissue.

4. Milk thistle

The best herbal home remedy for psoriasis is to take a supplement with milk thistle, which contains silymarin extract, which is made up of a group of flavonoids.

These compounds heal liver damage and improve liver function, aid in detoxification, and reduce inflammation throughout the body.

5. Turmeric

Curcumin, the active ingredient in turmeric, may reduce inflammation in the body and may help reduce psoriasis activity, making it an herbal psoriasis treatment.

Treating psoriasis the natural way

In addition to what we mentioned earlier about the herbal treatment of psoriasis, some natural methods also help in treatment, including:

1. Apple cider vinegar 

Apple cider vinegar is one of the most effective natural remedies for relieving itching associated with psoriasis, especially scalp psoriasis, but it is recommended to dilute the vinegar and not use it as a concentrate.

Although it is not suitable for application to areas of broken or broken skin.

2. Salt bath

While excessive exposure to hot water can easily exacerbate psoriasis symptoms, taking a warm bath with the addition of Epsom salt or Dead Sea salt may provide temporary relief from itching and dryness.

Add about 2 cups of Epsom salt or 1/4 cup of the original Dead Sea salts to your bath water and soak for 15 minutes to help remove scales and relieve itching.

Applying an appropriate moisturizer while the skin is still damp after showering can also help to prevent moisture loss.

3. Oatmeal bath

Oatmeal, which contains vitamins and minerals such as selenium, manganese, and iron, is an excellent source of nourishment and healing for damaged skin.

Taking oats in the shower is another effective way to treat psoriasis and relieve the itching, redness, and inflammation of psoriasis.

4. Fish oil or omega-3 fats

It is important to eat foods that contain fish oil or omega-3 fats, as they can reduce inflammation and reduce the severity of autoimmune diseases.

Fatty fish, such as salmon, mackerel, sardines, and tuna are excellent sources of omega-3, and try to include them in your diet about 2-3 times each week to get the most benefit for your skin.

5. Stress-relieving activities

Stress is a known cause of psoriasis exacerbations, and finding ways to relieve it can prevent flare-ups or reduce their severity, including:

  • Meditation.
  • yoga.
  • Deep breathing exercises.
  • Aromatherapy.

6. Prevent dry skin

Use a humidifier to keep the air in your home or office moist. This helps prevent dry skin.

Moisturizers for sensitive skin are also useful in keeping your skin supple and preventing the formation of plaques and scales.

7. Avoid perfume

Most soaps and perfumes have dyes and other chemicals that may irritate your skin and increase the inflammation of psoriasis.